Herbal tremella peanut soup
Click to buy today, to introduce two kinds of medicinal recipes for clearing heat and dampness.
Let’s take a look together.
Tremella Peanuts We prepare Tremella, peanuts and barley kernels when we cook this truffle.
Ren is a relatively old food in our country. In addition to clearing heat and dampness, it can also help us to strengthen the spleen and beauty.
Then peanuts are mainly used to nourish and prolong life.
So let’s take a look at what to do with chopped white fungus.
First of all, we can bubble the white fungus first, and after cleaning, we can tear the white fungus slightly into small pieces, and then we can put the white fungus in the casserole and start cooking for about half an hour.
In the process of tremella cooking, we come to clean the peanuts and barley kernels, add a few wolfberries, and after soaking, we can soak the barley and peanuts with water. After the tremella is cooked for half an hour, put these ingredients together.Cook for 30 minutes, add rock sugar and wolfberry for 10 minutes, and wait until the temperature has dropped slightly.
Yam and yam are mainly used to strengthen the spleen and stomach.
Rice and wolfberry are also introduced above.
When we were making yam tincture, in addition to these materials, we thought we could add some oats and flakes sugar.
Method: First, we can soak the barley with water in advance, then cut the yam bought back into small pieces, and clean the wolfberry.
When cooking, first put indica rice in the pot and cook for 30 minutes, then add yam and cook for about 20 minutes, add slice sugar and wolfberry and cook for 5 minutes, turn off the heat.
Finally add our prepared oats and you’re done.
Through the above sharing, I hope to provide references for friends to improve and help in the preparation of medicated diet and conditioning heat and dampness.